Built on over 30 years of Liz Earle’s personal, award-winning advice, experience and research, our much-loved bi-monthly magazine brings you the best ways to look good and feel great. You’ll find each issue packed with tried-and-trusted recipes, inspirational ideas and simple ways to bring out the very best in you. Wellbeing wisdom you can trust is at the heart of all we do. Enjoy! Inside the January/February 2021 issue: - The best health and fitness advice for tightening bums and tums, toning arms and legs and making a fresh start in 2021 - Delicious immune-supporting recipes to keep you and your loved ones well - Low sugar baking — proof that healthy treats can still be indulgent - Get sore, dry skin under control with Liz’s skin-soothing tips - LED therapy: an insider look at the beauty tech making light work of flawless skin - PLUS win a break for two (worth £1740) at Sleive Donard Resort & Spa